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Swellness is a personalised experience for those wishing to re-energise and boost their metabolism. Revitalise yourself on your stay at Keemala in a beautiful setting amidst nature, with a personal guide who will coach you daily on the objectives and assist you in making and achieving the fitness and goal assessment plan. The carefully designed plan offers you a sanctuary to immerse yourself both spiritually and physically. Experience an all pool villa wonderland set in the rainforest of Kamala, Phuket. Keemala embraces a Thai cultural philosophy and brings it to life through distinctive design and guests experiences. The spa treatments, holistic programs, gastronomic choices, activities and magical villas and cottages all promise to be beyond enchanting. **The Black-out period of travelling is 21 Dec to 10 Jan due to holiday rush and high pricing.
Deeply renew and refresh a sluggish mind and tired body with the carefully curated spa treatments designed to invigorate, rejuvenate, and pamper. Daily spa treatment for 90 minutes (Excluding Voya Treatment).
Boost your immune system and focus on being stronger, healthier and happier with in-house health consultation.
Immerse and pamper yourself with steam and sauna therapies.
Balance yourself from within with healthy food and blissful surrounds.
Unify the chakras and focus on the important things in life. Rid yourself of negativity and emerge renewed, refreshed and reinvigorated.
A gentle session of simple stretches that focus on opening tight muscles and ligaments, and deepening the connection with the mind, body and breath.
A slow and gentle Chinese martial arts session that is focused on integrating breathing and body movement. A wonderful stress reliever.
A combination of cardio and toning exercises to improve strength and physique.
A sequence of yoga asanas to energise you as you stretch and strengthen all the major muscles of your body.
High energy class targeting improving cardiovascular fitness using Muay Thai movements.
Fun and energetic aerobics exercise in the main pool. Suitable for all fitness levels.
Experience the rejuvenating and graceful nature of Tai Chi in the main pool.
Learn basic massage techniques to help relieve your tight shoulders, back and other stressed out muscles.
Blend your unique scent with pure non-toxic essential oils. The blend can be used as perfume, bath oil or in a massage.
A perfect introduction to meditation, for those with difficulty stilling their minds, or just a simple way to unwind
Meditation can take many forms. A meditative practice that involves movement, walking and other forms of activity.
An elegant and beautiful Thai Buddhist meditation practice using intricate folding techniques of the lotus flower petals.
Join a 90 minutes class to make your own traditional Thai herbal ball - a blend of medicinal herbs tied up in muslin cloth and applied to the skin to promote deep muscle relaxation, alleviate fatigue.
A one-on-one training session of 60 minutes with an experienced Muay Thai fighter and teacher in the art of Thai boxing.
Customised private fitness instruction by an experienced fitness specialist. Personal fitness training is an ideal way to kick-start a positive exercise habit for a 60 minutes class.